My healing journey began with the art of Massage Therapy, where I trained in various modalities including Swedish Massage, Sports Massage, Remedial Therapy, Trigger Point Therapy, and Lomi Lomi. It was through these practices that I first came to understand the deep connection between body and memory. I learned that the body doesn’t just store physical tension—it holds the memories of our lives and the ancestral stories that have shaped us. These memories often manifest as holding patterns in our physiology, influencing how we experience the world and ourselves.
Over the years, I’ve had the privilege of receiving treatments across many different healing modalities. These experiences taught me about the profound connection between body and mind, how our thoughts, emotions, and environment play a powerful role in our health and wellbeing. With deep respect, I sought to learn from many elders who carried wisdom from their healing traditions. I immersed myself in the ancient ways of learning—by observing, listening, and most importantly, experiencing. This knowledge has been passed down through generations and has shaped the way I approach healing.
Through my years of practice, I’ve come to hold a deep respect for the body’s resilience and its incredible ability to heal itself, especially after trauma. One thing that became abundantly clear to me early on is that the body never lies. People may present themselves in one way to the world, but their body speaks the truth. It doesn’t pretend or try to fit into societal expectations—it simply does its best to maintain balance, despite the stresses it faces. This incredible capacity for self-regulation is something I continue to marvel at, no matter the shape or size of the body.
Alongside my work in physical healing, I’ve also been honored to serve as a mentor and assistant for youth and individuals struggling with trauma. My time was both challenging and deeply rewarding. It fueled my passion for learning how to help others heal—how to reach past their trauma and assist them in breaking free. I’m committed to helping people reclaim their lives, to realize that nothing has to stay the way it was. Each person has the ability to heal, to rewrite their own story in the present moment.
My journey has also led me to explore deeper, more subtle modalities. My passion for holistic wellbeing, combined with my ongoing commitment to my own healing, led me to Biodynamic Craniosacral Therapy, developed by William Garner Sutherland, and Dreamtime Healing with Holographic Kinetics, created by Aboriginal Elder Steve Richards. While I still embrace the therapeutic benefits of the massage techniques I have learned, I find these two modalities to be particularly powerful in addressing the root causes of what may be affecting us. They offer profound shifts, moving beyond symptoms and into the deeper layers of healing.
If you’re ready to embark on your own healing journey, I invite you to explore the modalities I offer. Click on the tabs to learn more about each approach and how it might support your path toward healing and transformation.