Caring for Our Body as we Care for Country

Caring for Our Body as we care for Country


Throughout time, all across the planet Earth, groups of people were shaped by the landscape of which they lived, ate and drank of and created life in.

These landscapes were diverse. Mountain tops, to rivers and seas. From deserts to Icelandic harshness and jungles of density, all these environments both hot, cold, dry, wet to freshwater and salt water and all the meeting places in between have informed languages, created song lines, shaped our physiology and created Eco systems abundant in life forms, foods and animals that carry rhythms known to us as seasons.

In this current point in the human timeline, this is still presently reflected. By the accent in a person’s voice you will gain an insight as to where they have or may live, like a person from North Queensland usually says “AY” after everything they say and people from Adelaide usually sounds a bit British! (or articulate, hehe) You can pick someone from overseas by their accent and a person’s look is reflective of their original landscapes or heritage.

In earlier times, as we lived in relation to the landscape that sustained us, we were better in health than we are today. We were strong. In truth all landscapes have experienced the harshness that nature too can bring, yet humans adapted in accordance with this and over time developed ways of continually co-existing in balance. Maintaining the care for their landscape (or for Country) and in turn automatically caring for themselves. It just went hand in hand, it was a given. A science that was naturally lived ,through being deeply understood and abided by.

While this is all interesting, this point in time is reflective of much disharmony existing in humans’ physiology and psychology. Many people are not physically well within themselves, nor mentally well. Many do not use their entire body in the lifestyles they live. For many the landscape of which they now live, eat and drink of and of which they work, by no means assists with them Caring for themselves as they would care for Country. The custodian has become the consumer, yet in turn is now being consumed by that which they invest their attention and time towards!

For many we live in landscapes of urban build up, bombarded by billboards and advertising. The continual hum of progress and production fuelled by a wireless continuum that promises connection and up to date information.

Now think about that for a moment “IN – FORM – ATION” just like country shapes us, it affects our inner form, it created our language and our rhythms. We literally are shaped by our environment, both physically and psychologically. We are shaped by what we ingest and expose ourselves to, what we continually think about and are bombarded with from the outside in. Unless of course you are an extremely intact, strong in spirit connected human who is truly free!, for there are those who exist and it is possible to return to that.

Many are passionate about Caring for Country, caring for the environment and life outside of themselves yet are some of the most out of balance people with very needy and hurting bodies that they drag around with themselves. This doesn’t make sense, it just doesn’t add up. To better help you understand, part of why we had Welcome to Country in traditional times, was to make sure sickness of spirit and mind was not brought into the landscape from another who was not of that landscape. It was also to allow time for a person to begin to resonate in accordance with the environment they were wishing to enter into. For that landscape to recognise them and for that person or people to begin to recognise themselves in relation to what and where they were entering into. And also for the people to suss out who and what a person or peoples true intent is. It’s about responsibility with the life that exists both through us and our physiology and that of all life within and on the environment.

Our bodies are made of the same stuff as we find in nature; we are a composition of the many elements. Within us is history embodied in our unique DNA. Our body produces all the drugs we need and it is capable of keeping the balance! In true health, It does not require anything to be added to it.

We need to give it space to return this though, as it is shaped by the environment in which we expose ourselves most to.

Caring for country to me stands as equally important as caring for our body. The body is the landscape of which we reside 24/7. It is with us every step of the way, from conception to the end of our physical life. It is not an obedient pet that you can take for the occasional walk and give a piece of smacko to as a reward for its loyalty of love in return to your lack of attention and true care!

Caring for Country has a foundation of respect, caring for our bodies as our immediate country requires a foundation of respect. Cultivating a life with a foundation of self respect goes a long way in healing our relationship with the land, the animals and all the people in a way that shows thorough integrity; and through walking in this manner provides others with insight and steps toward seeing this as an option for a way of life.

It’s nothing new really, has just been put on the shelf while people run around writing books on how to get there, but it’s already right here! We are Country, Country is us…

How can we expect others to care for Country if we are not truly living the example ourselves?

  • By Rachel Shields

Knowing In Nature 2017

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